Helping you integrate the mind, body and higher self
With 10 years experience and multiple methods/modalities, we are able to help our clients reach their best selves.
We offer personal training (both in our gym in Cambridge, Ontario or via Zoom as well as Fascial Stretch Therapy all from a Holistic certified perspective.
A Bit About Us
Your Body, the Way You Want It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.