1:1 SERVICES

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Work with Christina,

HLC, CPT, FST, Theta Practitioner Certified 

THETA HEALING

*Every session is different depending on what you need at that time*

VIRTUAL 

  • Theta Healing is a meditative energy healing technique conducted while the client and practitioner are in a theta brainwave state - an altered consciousness where brainwaves are slowed to a relaxed mode. 

  • Through this state immense healing can occur

  • Belief work, energy clearing and mediumship can all be accessed through Theta 

  • Sessions vary depending on the clients needs 

  • Offered single sessions OR packages of 3

WHAT TO EXPECT

  • Talking or “digging” for approx 20 minutes to get to root beliefs/ understand past wounds is part of every session

  • An overall energy clearing, clearing the Aura and the Chakras 

  • Energy reading 

  • Spirit guide/ Angel communication or mediumship 

  • Past life regression

  • Trauma clearing 

  • Cord cutting 

  • Inner child healing 

  • Higher self healing 

  • Abundance and wealth healing 

HOLISTIC LIFE COACHING

Christina offers 6 or 12 week coaching programs

   VIRTUAL

  • It is effective and results are long term because it focuses on every aspect of who you are, physical, mental, emotional and even spiritual 

  • Detailed questionnaires and assessments are used to assess all aspects of wellness from lifestyle to diet, to movement 

  • Mindset and mindfulness are just as much apart of the program as nutrition and exercise, ensuring long term and consistent results 

  • Whether you want to lose weight, decrease anxiety or work on a physical issue, you will learn to activate your full potential by starting to see your life and health as a whole not just in parts 

  • This approach will help you break through barriers that may have been holding you back from reaching your goals 

WHAT TO EXPECT

  • A program tailored to you that includes all aspects of wellness

  • Weekly check ins 

  • Weekly virtual personal training/movement sessions

  • Weekly healing/mindfulness sessions 

  • A balanced and personalized exercise program (includes strength training and stretching)

  • Nutritional guidance/food diary (food plans are available)

  • Supplement protocols

  • Goal setting practices

  • Personalized recordings of guided breathing exercises and meditations